Green tea
Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression.
Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East.
Regular green tea drinkers may have lower chances of heart desease and developing certain types of cancer.
It has also been claimed useful for weight loss.
The only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee.
A cup of green tea a day keeps the doctor away.
Also try deep-brewed tea with clinking ice cubes, so called iced-tea.
Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East.
Regular green tea drinkers may have lower chances of heart desease and developing certain types of cancer.
It has also been claimed useful for weight loss.
The only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee.
A cup of green tea a day keeps the doctor away.
Also try deep-brewed tea with clinking ice cubes, so called iced-tea.
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