Cucumber


Though cucumbers are usually associated with hot weather, they were forced to grow out of season for the Roman emperor Tiberius, who reigned from 14-37 A.D. The Romans enjoyed cucumbers so much that he demanded they be available every day of the year. He ate 10 a day himself!
* Add slices of cucumber and lemon to pitchers of water for a refreshing spa treat at home.
* Lightly sauté sliced cucumbers in butter or oil and sprinkle with fresh dill or mint.


Photo: Big Oven
Cucumber as a facial mask:
Cucumber can reduce puffiness under the eyes, as well as help diminish dark circles. All over the face, cucumber has a naturally astringent affect, which reduces oiliness, tightens pores and makes foundation glide on. It's also great for summer, when going make-up free means skin needs to be at its best.


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